Staying Balanced in the Heat of May

As we move into May, the Sun in Aries brings a sharp, piercing heat that can easily aggravate Pitta dosha. You might feel a bit more irritable or notice your digestion running hot.

My advice? Keep it simple.

Start your morning by sipping water stored in a copper vessel. It’s an old trick that cools the system. Avoid heavy, oily meals that make your liver work overtime. Focus on seasonal fruits like melons or cucumbers to stay hydrated. If you're feeling the intensity of these transits, don't rush. Take a moment to breathe.

I’ve been tracking the movement of Mars through Pisces and Saturn’s influence closely this week. It’s a heavy time, and it helps to have a clear view of your own chart to understand how these shifts impact your personal rhythm.

If you want to stay ahead of the curve, check your personal transits on the Vyom app. It’s where I keep my own notes on planetary movements. It’s practical, it’s grounded, and it’s right there in your pocket.

Stay cool, stay conscious, and remember that your daily habits define your long-term karma. Small adjustments today build a much steadier path tomorrow.