Beat the May Heat with Ayurveda

May 29th, 2026. The Sun is in Taurus and Mars is charging through Aries like it’s got a train to catch. With all this fire energy, your Pitta dosha is probably screaming for help. You might be feeling a bit irritable or dealing with a nasty breakout. Don’t ignore it. It’s the universe’s way of saying, 'Cool it, Neha!'

Here’s your quick fix: Ditch the spicy takeout tonight. Your stomach isn't a blast furnace. Swap the caffeine for some chilled coconut water or a bit of rose petal syrup in your water. It’s cooling, calming, and keeps your internal machinery running smooth.

If you’re feeling extra scattered, check your personal calendar on the Vyom app to see if your own transit period is pushing that fiery Mars energy further. Just keep it simple. Eat your meals on time, skip the extra chilli, and maybe put your phone away before bed. Your body will thank you by not throwing a tantrum at 3 AM. Stay cool, keep your cool, and don’t let the summer heat turn you into a human firecracker.