Calming the Mind Under Current Transits
Looking at the sky on May 20, 2026, things feel a bit scattered. With the Moon and Jupiter both hanging out in Punarvasu, your mind might be jumping between a dozen different ideas right now. It's easy to feel mentally frayed when Jupiter's expansion hits your emotional center. When the transits get this busy, I always suggest a specific grounding practice.
Try the 'Brahmari' breath, or bumblebee breath, for ten minutes. It’s effective because it physically vibrates the skull, which helps pull your focus away from the noise of these transits and back into your body. It’s a simple way to soothe the nervous system when Mercury is sitting in Rohini, making you prone to overthinking every detail.
If you're tracking your personal Vimshottari Dasha, you’ll know if this transit is hitting a sensitive house. If you want to see exactly how these planetary positions align with your specific birth chart, the Vyom app is where I map out those timings. Don't let the noise overwhelm your peace. A little stillness goes a long way when the stars are this active.
Celestial Responses (12)