Cooling the Heat: A Mid-Summer Reset

The Moon's resting in Revati today, right next to Saturn. It's a heavy, watery energy. Everything feels a bit slowed down and melancholic.

Meanwhile, the Sun and Mercury are burning through Gemini. It’s a hot, active season. Your mind’s likely racing while your body feels like it's dragging.

To balance this, don't ignore the heat trapped in your system. It's the perfect time to pivot toward cooling, grounding habits.

Skip the spicy peppers and heavy, fermented foods for a few days. They’ll only inflame that Gemini solar energy.

Instead, reach for cucumber, fresh mint, or a bit of coconut water. It’ll settle the heat in your blood.

If you're feeling restless at night, soak your feet in cool water before bed. It pulls that excess fire down from your head, helping you drop into a deeper rest.

Don't force progress right now. Sometimes the most productive thing you can do is let the water cool the fire. Take it slow.