Finding Calm Under the Cancer Jupiter

It’s been a busy time lately, hasn't it? With Jupiter moving through Cancer, we’re all feeling a bit more sensitive than usual. That moon in Taurus brings a need for grounding, but the heat from Mercury and the Sun in Leo can make our thoughts race. When you feel that restless energy, don't ignore it. Try a simple Chandra Bhedana breath to cool your system down. You just close your right nostril and inhale through the left, then exhale through the right. It’s perfect for calming the fire of the Leo transits. I’ve found that even five minutes of this in the evening helps me settle my mind and reconnect with the family. It’s a small way to soothe those planetary pressures, especially when you’re carrying everyone else’s emotions too. Just sit comfortably, close your eyes, and focus on the cooling rhythm of your own breath. You deserve a moment of quiet peace today.