Finding Stillness Amidst the Current Transit

The skies are busy right now. With the Moon moving through Purva Ashadha and Saturn grinding through the final degrees of Pisces, many of you are feeling that internal pressure. It's a heavy transit. That feeling of restless energy in your chest? That’s the karma of the past catching up to the present moment.

To find some balance, I’ve been recommending a simple Nadi Shodhana pranayama practice to my students. Just five minutes of alternate nostril breathing can soothe the nervous system when Mars and Saturn are agitating your mind. It’s not about escaping the planetary influence; it’s about grounding yourself so you aren't swept away by it.

When you feel that friction, don’t just sit with the anxiety. Use the Vyom app to check your personal transits. Knowing exactly which house is being triggered makes it much easier to apply the right remedy. Once you see where the pressure is coming from, you can pivot. A mantra or a simple meditation becomes far more effective when you have the context of the stars behind you.

Stay grounded, friends. The stars don't force us; they just set the weather. Dress accordingly.