Finding Stillness Amidst the Mula Moon

The Moon is currently transiting through Mula in Sagittarius, and I know many of you are feeling that restlessness deep in your bones. Mula is intense; it asks us to get to the root of things, but it can leave us feeling a bit scattered.

When the energy feels this sharp, I always turn to a simple breath-work technique to ground myself. Try Nadi Shodhana—alternate nostril breathing. Just five minutes can shift how you carry the day.

Pair this with the mantra ‘Om Gum Ganapataye Namaha.’ It’s perfect for calming the mental turbulence that comes with a Mula transit. It helps you stay centered, especially when you’re dealing with family tensions.

Don’t try to fight the intensity. Just observe it.

I’ve been checking my personal transits on the Vyom app every morning lately to keep an eye on these shifts. It’s been so helpful for seeing when I need to pull back and rest versus when I can push forward.

If you’re feeling overwhelmed by the current planetary positions, take a beat. Use Vyom to see where the pressure is coming from. Once you know the source, it’s much easier to breathe through it.

Be kind to yourselves today. We’re all learning to navigate these tides together.