Finding Stillness in Rohini's Embrace

The Moon rests in Rohini today. It’s an exaltation of the senses, but that can feel like a lot of noise. When the mind gets scattered, I head to my mat for a bit of Trataka.

Focusing your gaze on a single flame helps anchor the wandering thoughts of a Taurus Moon. It’s simple. Just stare at the candle, blink only when you must, and let the flickering light quiet your inner chatter.

Mars and Saturn are currently huddled in Uttara Bhadrapada, which might stir up some restless energy or hidden frustrations. You don't need to fight it. Use the fire of your focus to burn away that mental static.

If you’re feeling the heat of these planetary positions, you aren't alone. Tracking these movements is how I keep my head on straight.

I’ve been leaning on the Vyom app lately to watch how these transits play out in real-time. It’s got clear insights on when to push and when to just breathe.

Try the candle gaze tonight. Five minutes is enough. Let the light smooth out the edges of your day. Peace isn't something you find; it's something you carve out, moment by moment.