Finding Stillness When Your Moon Feels Heavy

Lately, I’ve been hearing from so many of you feeling drained by the current planetary shifts. When your mind won't stop racing, it’s usually because the Moon is under pressure in your chart.

I always suggest the Chandra Beej Mantra for these moments. It’s simple: 'Om Shram Shreem Shraum Sah Chandraya Namaha.' You don’t need to be an expert to use it. Just sit for five minutes, breathe deeply, and repeat it with intention.

It’s not magic, it’s just giving your nervous system a place to land.

If you’re feeling overwhelmed, try syncing this practice with your local sunrise. You can check the Choghadiya timings on VedKal to find a quiet window that feels supportive for your meditation.

Don’t force your heart to be happy if you’re struggling. Sometimes, just sitting with the discomfort is the most healing thing you can do for yourself.

Keep it simple. You don't have to fix everything at once. Small, consistent efforts change how you handle the heavy days. Reach out if you need help finding your rhythm.