Ketu’s Shadow and Your Digestion

It’s September, and Ketu sits firmly in Magha, stirring up ancestral echoes. When the air gets crisp, your body starts craving stability. Your digestive fire, Agni, is easily rattled right now.

I’ve noticed many of you feeling scattered as Mars transits Ardra. When the mind feels like a storm, the stomach often follows. Don't ignore the heaviness in your gut.

Try this for the next few weeks: sip warm ginger water before your meals. It’s simple, but it anchors the erratic energy of this transit. Avoid ice-cold drinks; they’ll just extinguish what little heat you have left.

Focus on root vegetables cooked with ghee and black pepper. These aren't just meals; they’re grounding signals to your nervous system. Eat in silence. Put the phone away.

If you don’t honor the rhythm of your body now, you’ll pay for it when the seasons shift again. Nature doesn’t rush, and you shouldn’t either. Keep your meals warm, consistent, and intentional.