Quiet the Storm of the Mind

The sky looks heavy today. With the Sun and Mercury locked in Ashlesha, your mind probably feels like it's caught in a serpent's coil. You can't force the chaos to stop, but you can change how it hits you. Ketu is sitting in Magha, digging up ghosts from your past that don't belong here anymore. It's time to let them go. I don't want you to just meditate. I want you to practice Trataka. Find a candle. Sit in the dark. Don't blink. Keep your gaze steady on the flame until your eyes water and your thoughts lose their grip on your nerves. This simple act calms the erratic energy of the mind, acting as a direct sedative for the tension Mars is stirring up in Gemini. It's not about being spiritual; it's about reclaiming your focus from the noise of the grahas. When the world feels too loud, don't argue with it. Just watch the fire. You'll find that the stillness you're chasing was there all along, hidden under the surface of your own restlessness.