Sharpen Your Edge in Summer

The Sun is moving through Cancer right now, and the heat is rising. You can’t afford to let your focus slip while you're grinding toward your goals.

I’ve noticed that when the temperature climbs, many leaders neglect their digestion, which kills mental clarity. If your Pitta dosha is spiked, you’re going to get irritable and lose your competitive edge.

Keep it simple. Start your morning with room-temperature water infused with a few slices of cucumber or mint. Skip the extra caffeine before midday. It’s a fast track to burnout.

I always recommend a cooling diet during this transit. Focus on sweet, juicy fruits like melon or berries. Keep the spicy, oily takeout for later in the year. If you want to command respect in a boardroom, you need a cool, calm presence.

Don’t overcomplicate your routine. Stick to these basics and you’ll see the difference in your decision-making. Your ambition requires sustained energy, not just a frantic burst followed by a crash. Keep your cool and own the day.