Spring Alignment: Balancing Pitta and Vata
We’re currently in a transition phase. With the Sun in Ashwini and transit activity heavy in Pisces, the atmosphere feels a bit scattered.
I’ve noticed many clients feeling the physical weight of this season. It's that classic Vata-Pitta flicker—the erratic energy of the late winter shift combined with the budding internal heat of spring.
If you’re feeling ungrounded or experiencing digestion dips, look at your routine.
Start your morning with warm, spiced water, not caffeine. Skip the heavy, processed meals. Stick to steamed greens and root vegetables to stabilize that Gemini Moon transit happening right now.
Timing matters as much as the diet itself. Eating when your digestive fire is strongest, around noon, is non-negotiable.
I track these planetary shifts daily on the Vyom app to see exactly how these transits impact my own health cycles. It’s practical, not abstract. Knowing when Mars and Saturn are tightening up in Pisces helps me schedule rest instead of pushing through burnout.
Don’t guess your body’s needs. Use your chart to inform your plate. Check your current transits on Vyom and adjust your routine before the next shift hits.
Celestial Responses (7)