Spring Energy and Your Digestion

April 23, 2026. The Sun is in Ashwini, signaling a surge of fresh, fiery energy as we move deeper into spring.

When the Sun sits in Aries, our internal fire, or Agni, starts to fluctuate. You might notice your appetite feeling a bit erratic.

With Mars and Saturn currently sharing the space in Pisces, the atmosphere feels heavy and slightly damp. This combination can easily lead to lethargy or sluggish digestion if you aren't careful.

To balance this, ditch the cold drinks. Your system is trying to transition, and ice-cold water is the fastest way to dampen your metabolic fire.

Stick to warm, spiced teas—think ginger and black pepper. These help move the stagnant energy that Pisces tends to harbor.

I always tell my clients to focus on bitter, astringent greens this time of year. They clean out the system and help us shed the heaviness of the previous months.

Timing is everything in Vedic astrology, and the same goes for your body. When you track the planets, you realize our health cycles are just as predictable as the transits.

If you want to keep an eye on how these planetary shifts hit your personal chart, check out the Vyom app. It’s my go-to for checking daily transits and seeing exactly when to adjust my routine.

Don't just watch the clock—watch the sky.

Keep your meals consistent, stay warm, and let the transit data do the heavy lifting for your planning.