Staying Grounded with the Moon in Leo

It’s June 20th and the Moon is sitting in Leo today. You might feel a bit more fiery or restless than usual. With Mars pushing through the final degrees of Aries, that internal heat can easily turn into irritability if you aren't careful.

Since Jupiter and Venus are cozy in Cancer, focus on cooling foods to balance your dosha. Think cucumbers, fresh mint, and plenty of room-temperature water with a squeeze of lime. Avoid heavy, spicy meals that push that Pitta energy higher.

Take a moment to sit quietly this evening. Your emotional wellbeing matters more than your to-do list. If you're feeling scattered, try a simple cooling breath practice or a light walk at sunset. When the transits get a bit intense like this, I find that checking my personal chart on Vyom helps me see which areas of my life need a little extra grace. Keep it simple and don't rush through your routines today. You’re doing just fine.