Strategy for the Summer Heat

Look, we’re in late May. The Sun is firmly in Taurus, and the heat is starting to tax the body's stamina. If you’re pushing for a leadership role or closing massive deals, you can’t afford to burn out because you neglected your physical engine.

Right now, Mars is strong in Aries. It’s an aggressive, fiery transit. It drives ambition, but it also spikes your pitta dosha. If you don't manage your internal heat, you’ll be snappy, impulsive, and prone to poor decision-making when it matters most.

Here’s my routine: stop the caffeine by noon. It’s too heating for this weather. Switch to cooling drinks like coconut water or infused water with mint and cucumber. Don't skip your mid-day cooling breathwork. Five minutes of Sheetali pranayama will keep your head clear while your competition is overheating.

I track these planetary shifts daily using the Vyom app to ensure my high-stakes meetings align with the most favorable energy. A leader who doesn't master their own biology won't lead for long. Stay sharp, stay hydrated, and keep your focus on the long game. Don't let a simple pitta imbalance ruin your trajectory.