Sun in Magha: Clearing the Internal Heat

The Sun is burning through Magha now, right alongside Ketu. It’s an intense vibration, pulling our focus toward the ancestors and the roots of our karmic debt. When the Sun sits in this fire, it heats up your Pitta dosha. You might feel irritable, or notice your digestion feels a bit sharp.

Don't ignore that burn. It’s not the time for spicy curries or heavy, fried foods that aggravate your internal fire. Instead, keep it cool.

I’ve been drinking cucumber-infused water and favoring cooling herbs like coriander and fennel seeds throughout the day. If you're feeling the weight of the past, wash your feet with cool water before bed. It grounds the nervous system and helps pull that excess heat away from your head.

We're in a period where we have to balance the high-octane energy of Mars in Ardra with this grounding routine. It’s simple, but it keeps you from burning out while you process whatever the shadows are showing you. Pay attention to your stomach. If it's agitated, you're not listening to the rhythm of the transit.