Why do I feel so exhausted and restless even though the sun is out?

Why do I feel so exhausted and restless even though the sun is out? It’s May, the earth is warming up, and yet there’s this weird agitation underneath the skin. We’re in Krittika right now with the Sun and Mercury, which brings a sharp, cutting energy that burns through our reserves. But honestly, most people get the season wrong. We think heat means we need cold drinks. Don't do that. It kills your digestive fire, your Agni, right when you need it to process the transition from spring to summer.

I’ve been sticking to warm, light, cooked meals lately. It sounds backwards—why add heat to a warming season? Because your body is already working overtime to regulate the shift. If you flood your system with ice, your stomach goes into shock. I’ve noticed a huge difference just swapping my afternoon iced coffee for room-temperature herbal infusions.

With Rahu in Shatabhisha and Ketu in Magha, there's a heavy karmic shedding happening. You might feel like you're losing your footing. It's the ancestors, the past, the unfinished business. I keep my routine simple to ground that Leo-Aquarius axis. If you're feeling that specific 'unplugged' sensation, check your chart on the Vyom app to see where these nodal shifts are hitting your houses. It usually makes sense when you see the layout. Just don't overcomplicate your diet. Keep it grounding. Keep it warm. Let the body catch up to what the stars are already doing.