Why does my digestion get sluggish during the spring transition?

Why does my digestion get sluggish during the spring transition? I've been tracking my data, and with the Sun in Taurus and Mercury moving through Krittika, it's clear we're dealing with a heavy, grounding energy that can really slow down the system.

My digestion has been off for a few days. It's frustrating when you're trying to stay productive. But look, Taurus is an earth sign, and when the Sun is there, we tend to crave heavier, denser foods that just don't sit well right now.

Here's what I'm doing to fix it. This might sound backwards, but I've stopped drinking cold water entirely. I'm switching to warm ginger tea between meals. It’s a simple shift, but it helps the agni—our metabolic fire—handle that earthy Taurus influence.

Because the Moon just moved out of Aries, we don't have that frantic fire energy pushing us anymore. We need to be more deliberate with our fuel.

I usually track these shifts in Vyom so I don't forget the pattern next year. Don't overcomplicate it. Just keep your water warm and try to eat your biggest meal when the sun is highest. You'll notice the difference in your energy levels by the end of the week. It’s grounded, logical, and it actually works.