Finding Stillness Amidst the Moon's Shift

Right now, the Moon is moving through Shatabhisha. It’s a space that brings up a lot of old, hidden worries. You might feel a bit restless or emotionally drained today. With Rahu sitting right there, it’s easy for your mind to spiral into "what ifs."

I’ve found that when the Moon feels this erratic, nothing beats Chandra Namaskar, or Moon Salutations. Unlike the sun’s energy, this practice pulls you inward. It cools the heat in your mind.

Try chanting "Om Som Somaya Namaha" while you breathe. Just twelve repetitions can shift your headspace. It’s about soothing that internal fire. Don't worry if your thoughts wander; the point is simply to return to the breath.

If you're feeling especially overwhelmed by the current transits, take a look at the Vyom app to see how your own chart is handling these shifts. Sometimes seeing the pattern helps you let go of the pressure. Be gentle with yourself today. You don’t have to solve everything at once. Just breathe through the discomfort.