Staying Grounded with the Moon in Pushya

The Moon is moving through Pushya Nakshatra today, right alongside Jupiter in Cancer. It’s a beautiful, nurturing energy, but it can also make our minds feel a bit heavy or overly sensitive.

With this transit, it’s the perfect day to focus on your emotional digestion.

Since we're dealing with such strong watery energy, your body might be holding onto a little extra fluid or feeling a bit sluggish. Don't fight it; just support your system.

I always recommend warm, cooked foods when the Moon is in Cancer. Think of a simple mung dal soup with a little ginger and cumin. It’s grounding and kind to your gut.

Avoid ice-cold drinks today, even if it feels warm outside. Your digestive fire needs a hand to keep things moving smoothly.

If you're feeling overwhelmed by your family’s needs, take fifteen minutes to sit in silence with a warm cup of herbal tea. You can't pour from an empty cup, and today is all about refilling yours.

Keep it simple. Eat fresh, stay hydrated with room-temperature water, and give yourself grace. You're doing just fine.