May 2026: Cooling the Pitta

It’s May 22, 2026. The Sun is in Taurus, and your body is feeling the shift toward summer heat.

With the Moon transiting Cancer and Mars in fiery Aries, your internal fire, or Pitta dosha, is rising. If you’re feeling snappy, restless, or dealing with acidity, it’s time to dial back.

Here’s your daily routine:

• Drink room-temperature water infused with mint. Avoid ice; it kills your digestion.
• Eat cooling, sweet-tasting foods like cucumber, watermelon, and coconut. Stay away from spicy curries for the next few days.
• Balance your numbers: Focus on 6 for harmony or 8 for stability if you’re feeling overwhelmed by the Aries Mars energy.
• Keep your workspaces tidy. A clutter-free desk is a 6-energy environment that calms a heated mind.

Don’t over-exert yourself during the peak sun hours. If you need to plan your meetings or cooling rituals, use the VedKal tool to find your Choghadiya; timing is everything when the planets are this active.

Stay grounded. Don’t rush through your day just because the energy feels fast.