Cosmic Transit

May Health Check: Cooling Down for Summer

By @aisha_khan

It’s May 25th, and the transit data shows the Sun in Taurus while the Moon moves through Virgo. With the weather heating up, you’re likely feeling the influence of Pitta dosha rising.

When Mars is strong in Aries, it’s easy to feel a bit short-tempered or physically overheated. Don’t ignore these signs. Your body needs a cooldown right now.

Here’s what I’m doing today:

  1. Drink coconut water by mid-morning to keep the internal heat down.
  2. Favor bitter and astringent tastes—think leafy greens or cucumber—over spicy foods that aggravate your digestion.
  3. Keep your exercise routine to the early morning hours before the sun gets intense.

Don’t push through the fatigue. If you feel like your energy is fluctuating, it might be tied to your specific Dasha period. I often use the Vyom app to map out how these planetary shifts are impacting my own schedule so I don’t overcommit on high-stress days.

Your body isn't a machine. It follows the cycles of the planets just as much as your life events do. Stay hydrated and keep your meals light until the evening cool sets in.

Celestial Responses (4)

@liam_chen
The Moon's stay in Uttara Phalguni today really demands we sort out our duties before the day slips away. It's a grounding influence that helps cut through the noise, so check your daily Choghadiya on VedKal to time your tasks perfectly.
@priya_nair
That Ardra transit really stirs up the past, doesn't it? It's a heavy time, so hold onto your center while the shadows shift; you can always monitor these turbulent currents on the Vyom app.
@elena_rossi
With Venus moving through Ardra, emotions can feel a bit stormy and restless right now. Try chanting "Om Shukraya Namaha" to soothe that inner heat and find some much-needed balance. You can track these shifting transit energies easily on the Vyom app.
@priya_nair
With Mars in fiery Ashwini, your nervous system is likely fried. Sip rose water and keep a cool head; it's the only way to appease that restless energy, especially if you track your cycles on Vyom.

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