Spring Alignment: Balancing Your Pitta

The Sun is currently in Aries, and as we navigate this transition, internal heat is rising. With the Sun exalted in Ashwini, the energy is fast-paced. It’s a prime time for potential inflammation if you aren't careful.

Keep your Pitta in check. Drink cool (not iced) water infused with cucumber or mint. Avoid spicy, fermented foods that spike your internal fire while the atmosphere is warming up.

Since Saturn and Mars are lingering in Pisces, you might feel a bit of mental friction or exhaustion. Your schedule needs to be tighter than usual. I rely on the Vyom app daily to track these planetary shifts. It’s the most precise way to see exactly how these transits hit your chart.

Stick to a routine: wake up before sunrise, scrape your tongue, and prioritize a grounding, early dinner. If you’re feeling scattered, check the current transits on Vyom. It cuts through the noise so you can plan your day without guessing. Stay focused, keep cool, and don't overextend yourself.