Staying Balanced in Gemini Season

It's June 15th and we're firmly in Gemini season. The Sun and Moon are both moving through Mrigashira, which brings a restless, intellectual energy to the air. You might feel a bit scattered or prone to overthinking right now.

Since Gemini is an airy sign, your Vata dosha can get easily agitated during this time. I've noticed many people feeling physically dry or mentally frazzled when the planets gather in this part of the sky.

To counter this, keep your routine grounding. Focus on warm, cooked foods rather than cold salads or raw snacks. A little bit of warm ghee in your morning porridge does wonders to soothe the nervous system.

Don't skip your evening abhyanga, or self-massage, either. Using warm sesame oil will help pull that excess air energy back down into your body. It's simple, but it keeps you from burning out when your mind won't stop racing.

If you're trying to track how these shifting transits specifically affect your personal horoscope, checking the Vyom app can help you see which houses are being activated.

Take it slow this week. Your nervous system will thank you for the extra bit of stillness.